This was the first book about psychological skills exercises. It describes over 60 of them, and is written for tutors or even therapists, but some bright and articulate (and older) students have been able to use this book to learn psychological skills exercises. This book includes a psychological skills glossary for vocabulary learning.
Excerpts and Related Materials
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Exercise 5: Celebrations
Exercise 12: Reflections
Exercise 14: The Twelve Thought Exercise
Exercise 18: Brainstorming Options
Exercise 24: Fantasy Rehearsals
Exercise 45: Internal Sales Pitch
Exercise 54: Generating Choice Points